Watch this short video for expert training advice: http://www.telegraph.co.uk/rugby-union/0/how-to-train-like-a-rugby-player/?playlist=series%253Asportslab-train-like-a
RSVP to our FB live event on the 18h July, with Grokker experts…Jenny and Wayne Gordon
Grokker are back again with a new live workout. Join us in this no equipment required, 10-minute workout to burn
Grokker’s most popular online workouts are Pace&Go’s 7 Minute HIIT series !
Stream workouts directly to your phone, tablet or laptop, workout anywhere and target specific body areas. Try 7 Minute HIIT
Pace&Go join forces with The Telegraph to bring you ‘Sports Lab’
Ahead of the Rio Olympics learn how to train like a Diver: http://www.telegraph.co.uk/olympics/2016/06/29/sportslab-how-to-train-like-a-diver/?playlist=series:sportslab-train-like-a Both Wayne & Jenny wear new season
CFI Launch new site featuring global master trainers and consultants Pace&Go
Global master trainers and industry leading consultants Pace & Go are proud to be featured not the newly launched CFI
Check out Jenny’s Workout Basics videos for the Telegraph
From arm exercises, to legs abs and cardio! check out these useful 90 second fitness videos: http://www.telegraph.co.uk/wellbeing/fitness/workout-basics-core-strength-exercises/
Jenny develops and shoots 8 new fitness videos for The Telegraph
Leading Fitness instructor Jenny puts together 8 videos targeting different areas of the body for http://www.telegraph.co.uk/wellbeing/fitness/workout-basics-core-strength-exercises/ A new video will be
Try the NEW Pace&Go 7min full body flexibility workout on the new Grokker app
https://grokker.com/fitness/video/7-minute-full-body-flexibility/559b069999bcbc707cc1e6bf
Jenny & Wayne host the International Fitness Championships 2015!
The fitness couple host the IFC 2015 championships! for more information visit https://www.officialifc.com
Jenny is a F-IT Girl! featured in Health & Fitness Magazine
Read F-It girl Jenny’s interview in Health & Fitness Magazine, featured alongside fellow fatties Caroline Pearce, Kelly Brook and Amanda
New year…new you? follow these motivation boosters on Grokker!
https://grokker.com/blog/live/weight-loss-live/new-year-new-you-follow-these-motivation-boosters/
Jenny & Wayne launch new 7 Minute HIIT series with Grokker
https://grokker.com/fitness/interval-training-hiit/tips/7-minute-hiit-2?utm_source=GrokSocial&utm_medium=All&utm_campaign=Dailysocialposts
The UK’s leading fitness couple are cover stars!
Jenny and Wayne are cover stars for Personal Trainer magazine available on shelves in June. http://www.ptmagazine.co.uk
United Learning Ambassadors Motivate- Inspire-educate pupils at Carter Poole Community school
Role models, International athletes and motivators Jenny & Wayne are proud to be the ‘Enthusiasm’ Ambassadors for United Learning. Both
Fitness Celebrities Jenny & Wayne present awards at the Running Awards 2015
The stylish fitness experts appeared on stage with BBC presenter Mike Bushell to present awards at the O2 Indigo for
International model Jenny shoots for Technogym
After a fabulous photoshoot in Italy Jenny can be seen at http://www.technogym.com/gb/
Jenny becomes an expert for Sports Stylist!
Jenny is excited to become one of the industry leading experts for Sports Stylist: The sports community for women who
With the London Marathon today, Fitness Experts Jenny Pacey & Wayne Gordon share their marathon training tips to make the big race seem like a jog in the park….
M IS FOR MILEAGE The most important part of your marathon training is creating a good mileage base. Hopefully you