All posts in FitBlog

Maintaining a successful fitness program comes down to mastering the basics and developing a realistic routine! Below are some essential

Lose Weight Fast, The Healthy Way ! http://www.marieclaire.co.uk/blogs/544136/lose-weight-fast-the-healthy-way.html    

Jenny & Wayne, and their cute dog Marley! attend Channel 5’s launch of their good friend Louise Hill’s new TV

Download our free Beach Body Blast workout with Natural Balance Foods! http://www.naturalbalancefoods.co.uk/community/fitness/15-minute-workout-beach-body-blast/

When you’ve looked forward to your dream sun soaked summer holiday for so long, the last thing you want is

http://www.unikurve.co.uk/401/login.php?redirect=/bodyfit.html

Wayne can be seen on the packaging for Golds Gym new Core Extreme http://www.goldsgymfitness.co.uk

Jenny Shoots with fellow Gladiators Ice and Amazon for Human Kinetics new book (out soon)  ‘Better Bodies for Women’

The fitness duo become ambassadors for Natural Balance Foods Jenny & Wayne recommend Nakd bars as a nutritional snack and

http://www.grimsby-townfc.co.uk Unikurve is available at www.unikurve.co.uk

Jenny presents awards and provides a motivational speech at the Regional Jack Petchey awards event!  http://www.jackpetcheyfoundation.org.uk

Ever wondered what an Olympic athlete eats? Jenny scares her nutrition and supplement secrets in the March issue of Workout