All posts in FitBlog

141 Posts

Fit Tips for the fitness novice to the fitness fanatic

Maintaining a successful fitness program comes down to mastering the basics and developing a realistic routine! Below are some essential

Marie Claire features Jenny’s expert weight loss tips

Lose Weight Fast, The Healthy Way ! http://www.marieclaire.co.uk/blogs/544136/lose-weight-fast-the-healthy-way.html    

Pampered Pooch Party!

Jenny & Wayne, and their cute dog Marley! attend Channel 5’s launch of their good friend Louise Hill’s new TV

15 Minute Workout – Beach Body Blast! with Nakd !

Download our free Beach Body Blast workout with Natural Balance Foods! http://www.naturalbalancefoods.co.uk/community/fitness/15-minute-workout-beach-body-blast/

Helpful Healthy Holiday Advice

When you’ve looked forward to your dream sun soaked summer holiday for so long, the last thing you want is

Jenny puts the Editor of BodyFit magazine through her paces on the Unikurve

http://www.unikurve.co.uk/401/login.php?redirect=/bodyfit.html

Wayne Shoots for Golds Gym!

Wayne can be seen on the packaging for Golds Gym new Core Extreme http://www.goldsgymfitness.co.uk

Jenny Shoots with fellow Gladiators!

Jenny Shoots with fellow Gladiators Ice and Amazon for Human Kinetics new book (out soon)  ‘Better Bodies for Women’

Jenny & Wayne join the Nakd People!

The fitness duo become ambassadors for Natural Balance Foods Jenny & Wayne recommend Nakd bars as a nutritional snack and

Reasons to avoid DIET fizzy drinks:

  .  Aspartame Diet fizzy drinks boast they do not contain sugar, but still retain the same sweet taste because they

Wayne puts Grimsby Town FC through their paces with Unikurve

http://www.grimsby-townfc.co.uk Unikurve is available at www.unikurve.co.uk

Jenny Sprints for new Axe (lynx) commercial

Jenny sprints out of the blocks in lane 5!

Jenny & Wayne head to Germany to work with the Adidas head office team!

Jenny & Wayne put the Adidas BUG team through their paces in association with RFE showcasing the new Adidas hardware

Jenny motivates and inspires at the Jack Petchey regional clubs and youth organisations awards evening in Chelmsford.

Jenny presents awards and provides a motivational speech at the Regional Jack Petchey awards event!  http://www.jackpetcheyfoundation.org.uk

Jenny & Wayne Meet Kendra Wilkinson in Miami & are filmed as part of her new reality TV series.

Kendra decided Jenny & Wayne were the cutest couple in Miami! Watch out for the athletic pair on her new

Jenny reveals her diet secrets in Workout Magazine

Ever wondered what an Olympic athlete eats? Jenny scares her nutrition and supplement secrets in the March issue of Workout

http://portfolio.helenroscoe.com/Pace-Go

Jenny & Wayne have worked with photographer Helen Roscoe for a number of years and cant recommend her enough! Helen displays some previously unseen images in her online portfolio.

Wayne demonstrates plank dumbbell drag

Fitness expert Wayne demonstrates a plank dumbbell drag, an effective exercise to work the core region, shoulder stability and triceps.