Pace&Go launch a new 3 week online training program fir beginners calle 21DayAthlete with Grokker:
https://grokker.com/fitness/program/21-day-athlete/5a325cfd84c26e363dc0f5d8
PaceandGo_21DayAthlete_Promo_nb
Use discount code paceandgo99 after your first two week trial.
The new series teachers you how to execute the perfect squat, how to do a full push up, activate your core during a crunch and build your fitness foundations.