Feeling cooped up at home? So have your Pace&Go!
That’s why we have recorded two fun, energizing workouts
for you while they’re sheltering in place!
- Week 1: Full body routine :
- https://grokker.com/fitness/video/dynamic-thursday-total-body-strength/5ebc7e8032988a3fbbc9569f
- Week 2: Core strength routine :
- https://grokker.com/fitness/video/dynamic-core-thursday/5ebc7e8532988a3fbbc956a7
Together, let’s keep up our fitness during the outbreak!
Join the program for free, and check out our other at home workouts on Grokker
